Individual Counseling
Individual counseling provides a one-on-one setting for clients to explore their feelings, beliefs, and behaviors. Therapists work with clients to identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.
Types of Individual Counseling
- Psychoanalytic Therapy
- Humanistic Therapy
- Cognitive-Behavioral Therapy (CBT)
- Existential Therapy
Resources
- Resource 3 - Description for Resource 3.
- Resource 4 - Description for Resource 4.
References
1. "Title of Resource 3." Accessed Date. https://www.example.com/link3.
2. "Title of Resource 4." Accessed Date. https://www.example.com/link4.